I love breaks! I wouldn’t make it far without them! Furthermore, I believe breaks are monumental for personal growth. The time available in a break creates space for more than regulated growth; it’s possible to exploit that time creating exponential growth. However, I realize breaks can also be tough. Finding time and space can be tricky with family plans and old friendships. This is why I believe you can’t flippantly walk into a break. In order to exploit a break for all its worth, you must be intentional with how you approach it. The difference here is huge: between having a break and letting a break have you. One prepares and propels you; the other leaves you empty and tired. Over the next week, I’ll be exploring three ways to have an intentional, growth-filled break:
- Rest
- Read
- Plan